Sunday, 23 April 2017

Less Busy Mind

There are two schools of thought when it comes to Mind.

Some say “An Idle Mind is Devils Workshop”. Others, Socrates, say “Beware the barrenness of a busy life.”

The basic problem associated with the mind is that it has trained itself to remain / pretend busy.

We believe mind should be always occupied with the daily rigours of a frantic life.

Mind creates fear of losing and fools us to remain occupied / busy.

I agree with Mulyadi Kurnia, It is in the nature of the mind to be restless and abhor “vacuum”.

Here a dialogue from the movie The Dark Knight Rises reminds about who can solve a challenge:

Bruce Wayne/Batman: Oh, now you're showing off.
Lucius Fox: Defense Department project for tight-geometry and pacification. Rotors are configured to maneuver between buildings without recirculation.
Bruce Wayne/Batman: What's it called?
Lucius Fox: Oh, it has a long uninteresting Wayne Enterprises designation. I just took to calling it the Bat. And yes, Mr. Wayne, it does come in black. Works fine, except for the autopilot. It takes a better mind than mine to fix it.
Bruce Wayne/Batman: Better mind?
Lucius Fox: Well, I was trying to be modest. A less busy mind. Yours.

I think what we have lost in this Cyber Times is Mindfulness.

For those who have forgotten Mindfullness, please read the definition:

“A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.”

Let’s agree, daily few minutes, we will practice Mindfullness of the present moment.

References:

No comments:

Post a Comment